Recreation

Fitness Center

The bright and airy fitness center, adjacent to the Student Activity Center (SAC), offers students, faculty, and staff an opportunity to work out before, after or between classes. It includes:

  • 12 treadmills
  • 5 elliptical machines
  • 4 exercise bicycles
  • 3 recumbent bicycles
  • 2 stair climbers
  • Individual machines, including: abdominal hip adductor, pectoral fly, chest press, and dual adjustable pulley.

There are also a number of weighted medicine balls and free weights available.

Fall Hours

  • Monday through Friday: 8 a.m. – 7 p.m.
  • Saturday and Sunday: Noon – 5 p.m.
Fitness Center Policies and Procedures

Contact Us

Office of Recreation
recreationLI@nyit.edu
516.686.1209